AVOCADO AND DATE MOUSSE

 INGREDIENTS

Dried Dates – 200 gr - 7 oz

Avocado (soft) – 200 gr - 7 oz

Cocoa – 30 gr - 1 oz (2 tbsp)

Espresso – 45 gr - 1.6 oz  (3 tbsp)

Cointreau – 15 gr - 0.53 oz (1 tbsp)

Salt – 2 gr - 0.07 oz (1/4 tsp)

Pistachio (ground)

  • Put the dates in a bowl and pour hot water on top until covered. Let them sit for at least 30-25 minutes to soften.
  • Drain the dates and transfer them to your blender.
  • Add the freshly made espresso.
  • Add the cocoa.
  • Add the cointreau.
  • Add salt.
  • Add the avocado.
  • Process all ingredients in your blender till homogeneous. Stop the blender and clean the sides of your blender if necessary. When the mixture is smooth and shiny, stop your blender.
  • Divide your mousse in to your serving dishes and decorate eith ground pistachio on top.
  • Then cover all your fruit with the crumble mix.
  • Place in the oven and bake for 25-30 minutes till top is golden.
BACK TO ALL RECIPES
  • WHOLE WHEAT FOCACCIA W/DRIED FIGS AND ROSEMARY

    WHOLE WHEAT FOCACCIA W/DRIED FIGS AND ROSEMARY

    Ingredients Water 1 3/4 CUP - 390 GRInstant Yeast 1 TSP - 6 GRCoconut Sugar 1 TSP - 5 GRWhole Wheat Flour 1 3/4 CUP - 255 GRBread Flour 2...

    WHOLE WHEAT FOCACCIA W/DRIED FIGS AND ROSEMARY

    Ingredients Water 1 3/4 CUP - 390 GRInstant Yeast 1 TSP - 6 GRCoconut Sugar 1 TSP - 5 GRWhole Wheat Flour 1 3/4 CUP - 255 GRBread Flour 2...

    Read More
  • RICE PUDDING W/DRIED MANGO & FRESH APPLES

    RICE PUDDING W/DRIED MANGO & FRESH APPLES

    Ingredients Mango 5 PACKS 80 GRCoconut Butter 2 TBSP 30 GRAgave Syrup 5 TBSP 80 MLCinnamon 1 TSP 5 GRNutmeg 1 TSP 4 GRApple - Peeled And Cubed 1 1...

    RICE PUDDING W/DRIED MANGO & FRESH APPLES

    Ingredients Mango 5 PACKS 80 GRCoconut Butter 2 TBSP 30 GRAgave Syrup 5 TBSP 80 MLCinnamon 1 TSP 5 GRNutmeg 1 TSP 4 GRApple - Peeled And Cubed 1 1...

    Read More
  • PRUNE & DARK CHOCOLATE BROWNIE

    PRUNE & DARK CHOCOLATE BROWNIE

    Ingredients Prune 5 PACKS 250 GRDark Chocolate - Melted 1/4CUP 50 GROlive Oil 1/4CUP 60 MLMaple Syrup 1/3CUP 80 GRVanilla 1TSP 4 GRAlmond Meal 2/3 CUP 80 GRBaking Soda 1/2TSP...

    PRUNE & DARK CHOCOLATE BROWNIE

    Ingredients Prune 5 PACKS 250 GRDark Chocolate - Melted 1/4CUP 50 GROlive Oil 1/4CUP 60 MLMaple Syrup 1/3CUP 80 GRVanilla 1TSP 4 GRAlmond Meal 2/3 CUP 80 GRBaking Soda 1/2TSP...

    Read More
  • DATE COCONUT CHOCOLATE SLICE

    DATE COCONUT CHOCOLATE SLICE

    Ingredients Bottom Layer Dates 3 PACKS 150 GRAlmond Paste 1 TBSP 15 GRAlmond Flour 1 1/2 CUP 165 GRFlax Seed Meal 1 TBSP 7 GRSalt 1/2 TSP 3 GRFor Middle...

    DATE COCONUT CHOCOLATE SLICE

    Ingredients Bottom Layer Dates 3 PACKS 150 GRAlmond Paste 1 TBSP 15 GRAlmond Flour 1 1/2 CUP 165 GRFlax Seed Meal 1 TBSP 7 GRSalt 1/2 TSP 3 GRFor Middle...

    Read More
  • DRIED STRAWBERRY JAM AND CASHEW CREAM COOKIE SANDWICH

    DRIED STRAWBERRY JAM AND CASHEW CREAM COOKIE SA...

    Ingredients For The Cookie Base Rolled Oats 2 CUP 155 GROat Flour 1 CUP 125 GRDesiccated Coconut 1/3 CUP 80 GRBaking Soda 1 TSP 4 GRSalt 1/2 TSP 3 GRCinnamon...

    DRIED STRAWBERRY JAM AND CASHEW CREAM COOKIE SA...

    Ingredients For The Cookie Base Rolled Oats 2 CUP 155 GROat Flour 1 CUP 125 GRDesiccated Coconut 1/3 CUP 80 GRBaking Soda 1 TSP 4 GRSalt 1/2 TSP 3 GRCinnamon...

    Read More
  • RAW MANGO TART (2 serving)

    RAW MANGO TART (2 serving)

    Ingredients Dried Mango 5 PACKS 100Flax Seed Meal 1/4 CUP 40Almond Butter 1 1/4 TBSP 20Raw Cacao 1 1/2 TBSP 12Agave Syrup 1/8 CUP 20Almond Flour 2/3 CUP 60Salt 1...

    RAW MANGO TART (2 serving)

    Ingredients Dried Mango 5 PACKS 100Flax Seed Meal 1/4 CUP 40Almond Butter 1 1/4 TBSP 20Raw Cacao 1 1/2 TBSP 12Agave Syrup 1/8 CUP 20Almond Flour 2/3 CUP 60Salt 1...

    Read More
  • BANANA BREAD

    BANANA BREAD

    Ingredients Flax Seed - Ground 1 TBSP 8 GR Water 2 1/2 TBSP 28 GR Whole Wheat Flour 1+1/4 CUP 150 GR Oat Flour 1 CUP 100 GR Cinnamon 1...

    BANANA BREAD

    Ingredients Flax Seed - Ground 1 TBSP 8 GR Water 2 1/2 TBSP 28 GR Whole Wheat Flour 1+1/4 CUP 150 GR Oat Flour 1 CUP 100 GR Cinnamon 1...

    Read More
  • AVOCADO AND DATE MOUSSE (2 serving)

    AVOCADO AND DATE MOUSSE (2 serving)

    Ingredients Dates 4 PACKAGES 200GRAvocado (Soft) 200Cocoa 2 TBSP 30Espresso 3 TBSP 45Cointreau 1 TBSP 15Salt 1/4 TBSP 2Pistachio (Ground) Instructions Put the dates in a bowl and pour hot...

    AVOCADO AND DATE MOUSSE (2 serving)

    Ingredients Dates 4 PACKAGES 200GRAvocado (Soft) 200Cocoa 2 TBSP 30Espresso 3 TBSP 45Cointreau 1 TBSP 15Salt 1/4 TBSP 2Pistachio (Ground) Instructions Put the dates in a bowl and pour hot...

    Read More
  • OVERNIGHT OATS

    OVERNIGHT OATS

    Ingredients Almond Milk 200Water 100Oats 150Cinnamon 4Agave 30Dried Figs 30 Instructions Put the oats in a bowl and add water, almond milk, agave and cinnamon to the oats and mix....

    OVERNIGHT OATS

    Ingredients Almond Milk 200Water 100Oats 150Cinnamon 4Agave 30Dried Figs 30 Instructions Put the oats in a bowl and add water, almond milk, agave and cinnamon to the oats and mix....

    Read More
  • VEGAN PEAR AND RASPBERRY CRUMBLE w/ Dried Mulberries (2 serving)

    VEGAN PEAR AND RASPBERRY CRUMBLE w/ Dried Mulbe...

    Ingredients Rolled Oats 80GROat Flour 125GRCoconut Sugar 30GRCinnamon (Ground) 1 TBSP 4Ginger (Ground) 1/2 TBSP 2Cloves (Ground) 1/2 TBSP 2Nutmeg 1/2 TBSP 2Dried Mulberries 100Raw Almonds (Chopped) 60Raw Walnuts 60Coconut...

    VEGAN PEAR AND RASPBERRY CRUMBLE w/ Dried Mulbe...

    Ingredients Rolled Oats 80GROat Flour 125GRCoconut Sugar 30GRCinnamon (Ground) 1 TBSP 4Ginger (Ground) 1/2 TBSP 2Cloves (Ground) 1/2 TBSP 2Nutmeg 1/2 TBSP 2Dried Mulberries 100Raw Almonds (Chopped) 60Raw Walnuts 60Coconut...

    Read More