MULBERRY

VEGAN CRUMBLE WITH DRIED MULBERRIES

VEGAN CRUMBLE WITH DRIED MULBERRIES

INGREDIENTS

Rolled Oats - 80 gr / 2.82 oz

Oat Flour - 125 gr / 4.4 oz

Coconut Sugar - 30 gr / 1 oz

Cinnamon (ground) - 1 tsp (4 gr / 0.14 oz)

Ginger (ground) - 1/2 tsp (2 gr / 0.07 oz)

Cloves (ground) – 1/2 tsp (2 gr / 0.07 oz)

Nutmeg – 1/2 tsp (2 gr / 0.07 oz)

Dried Mulberries - 100 gr / 3.53 oz

Raw Almonds (chopped) - 60 gr / 2.12 oz

Raw Walnuts - 60 gr / 2.12 oz

Coconut Butter - 120 gr / 4.23 oz

FRUIT MIXTURE

Fresh Pear (cored and chopped) - 300 gr / 10.6 oz

Fresh Raspberries - 150 gr / 5.3 oz

Coconut Sugar - 20 gr / 0.7 oz

  • Put the oats, oat flour, coconut sugar, cinnamon, cloves, ginger, and almonds into a bowl.
  • Crush the walnuts by hand and add to the bowl.
  • Add coconut butter.
  • Grind the nutmeg on top.
  • Add dried mulberries.
  • Work the ingredients with your hands until it resembles a sand texture with coconut butter flecks visible.
  • Prepare your oven proof dishes and heat the oven to 175 C.
  • Place your chopped pears and raspberries into the dishes.
  • Top with coconut sugar.
  • Then cover all your fruit mix with the crumble mix.
  • Place in the oven and bake for 25-30 minutes till the top is golden.

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